| Fitness and Health Knowledge, Dedication and Discipline are the key elements to success, and should be exercised both in and outside of the gym. My purpose as a trainer is neither to be a drill sergeant nor to create client dependence on me for their success.I am here to guide others through the learning process; to educate on the science behind nutrition and fitness, and how they work together for optimal living. All I require is that my clients put in as much heart and soul into their training as I do for them. As a trainer and coach I can formulate a plan but it is up to the individual to implement it. To "Train for Life" is exactly what fitness should be about–training to carry out one’s individual life's demands and goals while satisfying a positive self-image and overall health. Credentials
Experience I have worked with both men and women ranging from ages 15 to 70; dancers, sports athletes, new mothers,bodybuilders/figure competitors, those recuperating from injury and those seeking overall fitness and better health. Background I was not blessed with the best genes and never knew what it was like to eat poorly and not reap the consequences since childhood. After years of suffering from an eating disorder as a young teen, I was determined to find the key to balance between a healthy physique and overall wellness. I began my own journey years ago to seek the truth, and after years of trial and error, I feel blessed to have accumulated such knowledge to benefit from personally but more importantly, to share with others. |
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Beauty
Description
My speciality is in Clean Beauty -- which essentially means looking flawlessly natural while in
fact, wearing makeup.
The key is in shading, contouring, accenting and having a keen eye for natural tones and angles
of the face.
Whether one is getting married, about to head on stage, prepping for a photo shoot or simply
a night out on the town, creating a clean, even "palette" is what makeup was intended for --
not to drastically alter one's facial features but rather, to enhance them.
A clean face will support any look from natural to dramatic and couture style remarkably.
My Makeup
Face makeup and the majority of other products are from Cinema Secrets. This face makeup is
film and theatre quality. I custom blend shades to match the client's skin tone perfectly.
Other brands I use include Nix'ie Cosmetics , Ben Nye, Eve Pearl and MAC.
Credentials
Academy of Makeup and Fashion - Hollywood, California
Experience
Men and women ages 10 to 70.
Description
My speciality is in Clean Beauty -- which essentially means looking flawlessly natural while in
fact, wearing makeup.
The key is in shading, contouring, accenting and having a keen eye for natural tones and angles
of the face.
Whether one is getting married, about to head on stage, prepping for a photo shoot or simply
a night out on the town, creating a clean, even "palette" is what makeup was intended for --
not to drastically alter one's facial features but rather, to enhance them.
A clean face will support any look from natural to dramatic and couture style remarkably.
My Makeup
Face makeup and the majority of other products are from Cinema Secrets. This face makeup is
film and theatre quality. I custom blend shades to match the client's skin tone perfectly.
Other brands I use include Nix'ie Cosmetics , Ben Nye, Eve Pearl and MAC.
Credentials
Academy of Makeup and Fashion - Hollywood, California
Experience
Men and women ages 10 to 70.
- Film/Media
- Bodybuilding/Figure/Fitness/Bikini Competitions
- Photo Shoots
- Runway
- Weddings
nicki@nickic.com 916.580.4731 |
| nicki@nickic.com 916.580.4731 |