Nicki's Blog
Nissa

"My journey with Nicki has changed my attitude
towards eating, working out, and myself. Prior to
working with Nicki, I had always been in the gym,
dieting, and seeing little results. With my
wedding coming up, I knew I needed a change,
so that’s where Nicki came in. She taught me the
importance of switching up my exercise routines,
which was not only effective, but help beat the
boredom. She coached me through small
nutrition changes and made a huge difference in
my energy, and my body! Three months later, I’
ve lost 10 ten pounds, gained muscle and feel
more than confident to put on my wedding dress.
Nicki has been more than a trainer and nutritionist
to me; she has become a friend who has helped
me feel better about myself than I ever have!"
Miriam

"For most of my life I've struggled with weight problems and didn't
know about nutrition. After having a baby it was so hard to get rid of
the weight and felt hopeless. With Nicki's help, this year I've felt better
than I've ever felt in my entire life. I think being healthy and feeling
good about my body has helped me to overcome a lot of fears and
just found inner strength I never knew I had. She was able to break
down the meaning of eating clean to help me achieve my goal. My
goal was never to just be thin, I wanted a change of lifestyle to quit the
dead-end diets that only lead to disappointment. Eating clean, and
working out has become such a big passion for me that I don't think
I'll ever go back to my old eating habits. She has motivated and
inspired by being a positive role model. Her passion for nutrition and
helping people out are evident by the way that she takes the time to
explain how to be fit and healthy. Nicole helped me drop 30 pounds
in a period of five months, and I've been able to keep it off for two
years."
Mike Byerly     ~    Mike Byerly Photography

"I was fortunate to work with Nicki Crapotta in the Fall of 2008. I immediately found a person with so much
talent that I had to make her part of my team as often as opportunities presented themselves. Nicki has
acted as make-up artist on several of my photo shoots and brings high quality and beautiful artistry to the
faces of the people with whom I work. I am always confident that I am going to have consistently good work
with Nicki. I trust her with my top clients. As a result, Nicki’s make-up work has been internationally
published.

On another note, I have been working with Nicki as my personal trainer with respect to exercise and
nutrition. Over the past year working with Nicki on a regular basis, I have seen my lifestyle completely
change. I have developed habits of nutrition that have resulted in tangible weight loss and a reshaping of
my body. Not a day goes by where I don’t get a comment about how healthy I look these days. I’ve lost 40
lbs, gained muscle mass, and improved in the important measures including blood pressure and
cholesterol. Nicki is great at getting to know the specific health needs of a person and tailor-making a
program. If you are serious about making important improvements in your lifelong health go to Nicki
Crapotta.
"