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| Nissa Personal Training and Nutrition Client "My journey with Nicki has changed my attitude towards eating, working out, and myself. Prior to working with Nicki, I had always been in the gym, dieting, and seeing little results. With my wedding coming up, I knew I needed a change, so that’s where Nicki came in. She taught me the importance of switching up my exercise routines, which was not only effective, but help beat the boredom. She coached me through small nutrition changes and made a huge difference in my energy, and my body! Three months later, I’ve lost 10 ten pounds, gained muscle and feel more than confident to put on my wedding dress. Nicki has been more than a trainer and nutritionist to me; she has become a friend who has helped me feel better about myself than I ever have!" |
| Miriam Online Training and Nutrition Client "For most of my life I've struggled with weight problems and didn't know about nutrition. After having a baby it was so hard to get rid of the weight and felt hopeless. With Nicki's help, this year I've felt better than I've ever felt in my entire life. I think being healthy and feeling good about my body has helped me to overcome a lot of fears and just found inner strength I never knew I had. She was able to break down the meaning of eating clean to help me achieve my goal. My goal was never to just be thin, I wanted a change of lifestyle to quit the dead-end diets that only lead to disappointment. Eating clean, and working out has become such a big passion for me that I don't think I'll ever go back to my old eating habits. She has motivated and inspired by being a positive role model. Her passion for nutrition and helping people out are evident by the way that she takes the time to explain how to be fit and healthy. Nicole helped me drop 30 pounds in a period of five months, and I've been able to keep it off for two years." |
Mike Byerly ~ Mike Byerly Photography
Professional Photographer ~ Training and Nutrition Client
I have been working with Nicki as my personal trainer with respect to exercise and nutrition. Over the past year working with Nicki on a regular basis, I
have seen my lifestyle completely change. I have developed habits of nutrition that have resulted in tangible weight loss and a reshaping of my body. Not
a day goes by where I don’t get a comment about how healthy I look these days. I’ve lost 40 lbs, gained muscle mass, and improved in the important
measures including blood pressure and cholesterol. Nicki is great at getting to know the specific health needs of a person and tailor-making a program. If
you are serious about making important improvements in your lifelong health go to Nicki Crapotta."
Professional Photographer ~ Training and Nutrition Client
I have been working with Nicki as my personal trainer with respect to exercise and nutrition. Over the past year working with Nicki on a regular basis, I
have seen my lifestyle completely change. I have developed habits of nutrition that have resulted in tangible weight loss and a reshaping of my body. Not
a day goes by where I don’t get a comment about how healthy I look these days. I’ve lost 40 lbs, gained muscle mass, and improved in the important
measures including blood pressure and cholesterol. Nicki is great at getting to know the specific health needs of a person and tailor-making a program. If
you are serious about making important improvements in your lifelong health go to Nicki Crapotta."
nicki@nickic.com 916.580.4731 |
| nicki@nickic.com 916.580.4731 |
Jessica
In-home Personal Training and Nutrition Client
http://www.yelp.com/biz/nicki-crapotta-personal-training-roseville
Nicki is a great trainer with a wealth of knowledge of both fitness and nutrition. She is supportive and kind. I have gained a better understanding
of my body and how to improve it under her guidance.
I look forward to my once weekly session with her because I always feel great afterward and it keeps me motivated to exercise on my own
throughout the week.
I highly recommend her!
In-home Personal Training and Nutrition Client
http://www.yelp.com/biz/nicki-crapotta-personal-training-roseville
Nicki is a great trainer with a wealth of knowledge of both fitness and nutrition. She is supportive and kind. I have gained a better understanding
of my body and how to improve it under her guidance.
I look forward to my once weekly session with her because I always feel great afterward and it keeps me motivated to exercise on my own
throughout the week.
I highly recommend her!